Welcome
Everything you need for a full-body workout that's fast, effective and fun with certified trainers to guide you.
Personal training, Self-defense, Senior fit available!
WHAT TO EXPECT:
- No Class Times – Come in and get a workout when it fits YOUR schedule
- Hours that fit even the busiest of schedules!
- Trainer with you throughout your work out to keep you on track and motivated
- Fun, Exciting, but challenging workouts that change daily
- Full body workouts that combine MMA movements with numerous fitness techniques
- Expect to burn 500-800 calories per session and get in great shape at your pace
- Improve endurance, muscle tone, and energy while increasing self-confidence
- Great QuickStart Package that gets you everything you need to get started to a healthier you!
All the combined benefits (…and more) of an expensive personal trainer and boot camp based classes at the fraction of the cost!!!
TRANSFORMATIONS
JD
Lost over 70 Pounds!
Hannah
Lost over 50 Pounds!
Phil
Lost over 75 Pounds!
You ready to take the next step to a new you?
Your first class is on us! What do you have to lose...besides inches off your waist!